No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

If you want to run your app on a real iPhone, the process is pretty much identical. You need a USB cable to connect your iPhone to your Mac. As long as your phone shows up in the Locations sidebar in ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

The passage of time affects everything around us, including some long-running features we never thought would disappear. The reality is quite different and Microsoft has announced the definitive end ...

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Running shoes are designed to meet specific needs. Lightweight shoes optimize going fast, stability shoes provide extra support for those who need it, trail running shoes are a prerequisite for ...

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Sample Workout: 40-minute run/walk, alternating between a comfortable jogging pace for 3 minutes and a walking pace for 2 minutes. Recommended Experience: None! This plan will get you running strong ...