The peach (Prunus persica) is a deciduous tree that bears edible juicy fruits with various characteristics. Most are simply called peaches, while the glossy-skinned, non-fuzzy varieties are called nectarines. …

Jun 9, 2025 · Peaches are deliciously sweet fuzzy-peeled fruits that pack a nutritious punch. Learn about the many surprising health benefits of peaches.

Jul 28, 2025 · Peaches are a tasty, low-calorie fruit that helps keep you hydrated. They're also packed with vitamins, antioxidants, and fiber that support skin, heart, and digestive health.

Jun 29, 2025 · Peaches are rich in phytonutrients that tackle free radicals and reduce inflammation throughout the body. Peaches offer potassium, fiber and other nutrients that support a healthy heart …

Nov 18, 2025 · Peach is a economically important fruit tree grown throughout the warmer temperate regions of both the Northern and Southern hemispheres for its sweet fruits. Peaches are widely …

Nov 12, 2019 · Peaches are soft stone fruits that boast several potential health benefits. Find out more about the nutrients in peaches and how to include this fruit in the diet.

Aug 30, 2024 · Just one medium peach has about 11% of the vitamin C you need each day. This nutrient helps your body heal wounds and keeps your immune system going strong. It also helps get …