10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout
12:47
YouTubeCriticalbench
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout
*🌟DOWNLOAD YOUR FREE CORE WORKOUT NOW!!🌟* http://www.criticalbench.com/coreworkout This 10 Minute Standing Abs Workout COULD be the most effective (and fastest) core workout you'll ever do. You'll get a stronger core and it's perfect for everyone! In this video, core and bodyweight training expert Brian Klepacki takes you through a 10 ...
1.7M viewsApr 20, 2020
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FRUTAS QUE NO PRODUCEN GASES 🍎🥝✅ LISTA COMPLETA PARA EVITAR HINCHAZÓN ABDOMINAL
6:31
6.2K views
FRUTAS QUE NO PRODUCEN GASES 🍎🥝✅ LISTA COMPLETA PARA
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These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that
shaynejansen
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🐶💪 Doguinho fitness! Um vídeo muito #fofo voltou a #viralizar nas redes: Murph, o #cachorro comunitário de #CampoBom (RS), decidiu acompanhar a fisioterapeuta Franciele Wagner em um treino de crossfit e até “fez abdominal” junto com ela! Querido pelos moradores e figurinha carimbada da pista de atletismo local, Murph agora também virou presença no box de treino. A amizade com Franciele começou quando ela levava sua cachorra ao local, e desde então, ele virou parceiro oficial dos exercícios. O
🐶💪 Doguinho fitness! Um vídeo muito #fofo voltou a #viralizar nas redes: Murph, o #cachorro comunitário de #CampoBom (RS), decidiu acompanhar a fisioterapeuta Franciele Wagner em um treino de crossfit e até “fez abdominal” junto com ela! Querido pelos moradores e figurinha carimbada da pista de atletismo local, Murph agora também virou presença no box de treino. A amizade com Franciele começou quando ela levava sua cachorra ao local, e desde então, ele virou parceiro oficial dos exercícios. O
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