Psychology on Instagram: "What are your thoughts on this? We often chase longevity while forgetting that a long life means little if it isn’t full of meaning, joy, and connection. What really matters is how alive we feel in the years we already have. Adding life to your years means saying yes to experiences, nurturing relationships, laughing with others, and finding purpose in the everyday. It’s not about avoiding aging; it’s about embracing living. A rich life isn’t measured by time but by pres